INDIGO INTEGRATIVE WELLNESS
Compassionate, Holistic, and Personalized Mental Wellness
WELLNESS, NUTRITION, LIFESTYLE, AND MEDICATION CONSULTATIONS
HOW INTEGRATIVE CARE IMPROVES MENTAL WELLNESS
The integrative approach is a whole body consideration to mental health disorders, utilizing multiple fields of medicine, sports and nutritional sciences, combined with traditional psychiatric care. We educate clients in order to regain mental wellness through the use of individualized genetic and metabolic testing, nutritional therapies, dietary and lifestyle interventions. These methods can be used in conjunction with traditional psychiatric approaches like medications and psychotherapy. Relevant laboratory analysis is used to evaluate and treat underlying biomedical issues which may include nutritional deficiencies, food allergies, infections, toxicities, and genetic disorders. By focusing on an individual's unique genetic, biochemical, and nutritional status, customized treatment plans can be implemented to provide better wellness outcomes.
COVID19 AND OUR PRECAUTIONS TO PROTECT YOUR HEALTH
Indigo Integrative Wellness will continue to focus on your health and wellness. Appointment times can be made such that there is no overlap, allowing for improved social distancing. Clients are welcome to continue wearing masks if comfortable and can be provided upon request. Thorough cleaning of all high contact surfaces will occur between visits. Eco friendly, locally sourced hand sanitizer will be available for client use. If you or your loved ones have been exposed to COVID19 or are experiencing symptoms of the virus, please contact our office to adjust your appointment accordingly. Online video appointments are available and encouraged if desired.
ABOUT DR. ANDERSON
Miesha is originally from Muskogee, Oklahoma. Growing up in a close, family-focused, rural, dirt road community, she learned the value of connection. She obtained her Bachelor of Science in Nursing degree from the University of Oklahoma in 2004. Receiving the Native American Indian Success scholarship as a member of the Cherokee tribe led her to move to Arizona in order to work and live on the Hopi Reservation. The strong women in this matriarchal culture became not only her mentors but also her extended family. Before moving to Wisconsin, Miesha began her graduate education at Arizona State University. She earned her Master of Science in Nursing in 2008, becoming a Pediatric Nurse Practitioner at Children's Hospital of Wisconsin as a Child Advocacy provider. It was during this experience that she learned the effects of childhood trauma and her innate ability to comfort in even the most intense times of hardship. When she had the opportunity to move to Colorado, it was an offer she could not refuse. Thrilled to move to the beautiful Rocky Mountains, Miesha worked in the Emergency Department at Children's Hospital of Colorado. When her daughter Adelaide was born, it was time to work closer to home in Winter Park. She began providing primary pediatric care, becoming more passionate about mental health and wellness. From 2010 through 2019, the holistic treatment of children and families was her focus. Miesha often taught workshops about essential oils and the importance of self-care. Empowering and guiding families regarding tips that could be used when illness strikes at the most inopportune times proved invaluable. Inspired to learn more and provide the most up to date, evidence based psychiatric interventions, Miesha began her Post Masters education as a Psychiatric Mental Health Nurse Practitioner at Vanderbilt University. Devoted to learning, she completed her Doctorate of Nursing Practice from Vanderbilt University in the Spring of 2022. Integrative psychiatry is the focus of her research, specifically focusing on Heart Rate Variability Biofeedback as a treatment modality for Generalized Anxiety Disorder. She continues to precept students in her practice and will soon return to teaching as a faculty in nursing education. Mountain biking, running, hiking, rafting, cooking, spending time with family and friends, praying, and traveling are some of Miesha's favorite things. She has always thrived being in the desert and feels there is healing energy among the incredible open skies and glorious geological wonders. She is a member of Fellowship Church and is thrilled to call the Grand Valley home.
AREAS OF FOCUS
Borderline Personality Disorder
Grief and Loss
Work and Career Issues
Young Adult Challenges
Anxiety and Panic Attacks
Obsessive Compulsive Disorder
Sexuality and Identity Issues
Autism Spectrum Disorder
Child and Adolescent Mental Health
Disordered Eating and Feeding
Learning and Developmental Disorders
Women's Mental Health- Perinatal/Postpartum Depression
15 Minutes~ Complimentary, Free!
Curious to learn more and explore ways that Indigo Integrative Wellness might be helpful in reaching your mind, body, and spiritual goals? Connect with us! This discussion will provide an overview of our practice, share insight to the experience of a visit, and offer a brief recommendation of your personalized treatment design.
WELLNESS PRESERVATION AND DISEASE PREVENTION
Focused Visits~30 minutes~$150
These visits are tailored to your specific needs and goals. These may include medication management- adjustment of dosages, refills; supportive psychotherapy, guided meditation, discussions of new concepts to consider adding to nutrition and lifestyle or focused integrative medicine recommendations. Have you discovered a new exercise regimen, want to learn about meditation or need advice about supplements? This is your moment and the sky is the limit!
PSYCHIATRIC DIAGNOSTIC EVALUATIONS
First Visit~90 minutes~$300
This visit will include an exploration of your medical, psychiatric, psychosocial, and family health history. During this visit, your purpose for seeking treatment will be discussed in great detail, allowing us to develop a full treatment plan including possible medications, psychotherapy, nutrition needs, and lifestyle recommendations. Additional lab and genetic testing will also be considered and encouraged. We will celebrate you taking the first step on the journey to wellness!
TREATMENT PLANNING FOLLOW UP
Opportunity for us to connect and understand your experience of wellness thus far in our journey. We will review diagnoses, assess treatment goals, discuss current medications evaluating efficacy, evaluate need for adjustments in treatment, recommend adjunct options, and further develop psychotherapy recommendations. This includes examination and interpretation of previously obtained lab studies/genetic testing. Little steps add up to big success!
Time to connect to your true self. This is your moment to focus on personal emotional needs utilizing a multi-modal approach blending psychodynamic, solution focused, cognitive behavioral, interpersonal, dialectical, and play therapies pertinent for achieving mind, body, and spirit integration. Centering, grounding, and enlightenment you deserve.
"Hands-down best medical help we have ever received for both of our boys 17 and 11 without her we would be no where. Trust and believe she will always have your families best interest at heart!!"
"I have worked closely with Miesha in the past. I’ve seen her handle some really scary situations. She is absolutely amazing at what she does. She has more patience working with children than I’ve ever seen. She is a great person to talk to and seek advice from. She has helped me personally get through some rough stuff! I absolutely adore her!"
"Miesha is an extremely knowledgeable practitioner. Her bedside manner is impeccable, and I guarantee you won’t meet another individual so passionate about your holistic wellbeing. Highly recommend!"
"Miesha is one of the most kindhearted, compassionate people I’ve ever known. Helping people has been her passion as long as I’ve known her, which is 30+ years! She will always go the distance to help her patients."
FREQUENTLY ASKED QUESTIONS
Indigo Integrative Wellness does not accept insurance payments. This allows diagnoses and treatments received in our practice to not be a part of your permanent medical record with your insurance company. We do not participate in global, statewide record sharing practices. Providers may request records for continuity of care. Privacy and personalization is key. This also allows for more time spent with client and a wider range of treatment modalities available for use. Payment is required in full at the time of each visit. If you would like to submit charges for reimbursement to your insurance provider, a super bill of the visit may be provided upon request. Reimbursement of these fees varies among insurance providers. You are encouraged to contact your insurance carrier for more details.
THE OPTIONS FOR VITAMINS AND SUPPLEMENTS ARE OVERWHELMING. HOW CAN WE FIND SOURCES WE TRUST?
Indigo Integrative Wellness has strategically partnered with FullScripts to ensure our clients can obtain the safest, practitioner grade supplements. Our practice does not receive commissions from this partnership, yet purchasing through FullScripts allows clients to obtain recommended therapies at discounted costs.